There are more and more people who wish to lead the same kind of healthy and fit lifestyle. And different people have different reasons why they become a body builder. But here are the top reasons why.
To build self esteem
There are certain individuals who have bad experiences as a child. These people may have become victims of bullying either physically, verbally or both. Because of such experiences, their self esteem may much lower than it could be.
Sometimes it’s genetics and people are born with smaller frames. That’s OK because with my training, no matter what type of body you have, you can build it. Don’t be one of those people that disqualifies themselves before they even try something. I assume however that because you are reading this that you at least you can build your body and that’s a good start.
Certainly, just the look of a body builder is intimidating enough to make them untouchable. Nobody would dare pick a fight with someone bulky. And even if they get into an argument, the kind of strength training that body builders go through can help make them quite capable of defending themselves. The reason I am saying all this stuff is because the reasons why you are building your body are just as important as the act of doing it.
To look good
Most people simply want to achieve a better look. They recognize the way a crowd reacts to extremely masculine bodies. And they want the same for themselves.
Most of these individuals believe that with a bigger shape, they will become more noticeable especially to the opposite sex, in other words, they’ll feel more sexy. This in itself is a great reason to work hard and become dedicated to a solid body building program.
To lose weight
There are people too who become extremely shy because they are heavier. They recognize that by being healthy, shaping up and becoming a body builder, they will be able to gain confidence. And indeed, body building is a very effective way to lose weight, but with guidance because it can actually be dangerous to just ‘wing it’ when it comes to either losing weight or body building.
What is even better is that instead of fat, their bodies form toned muscles. And after they make such a dramatic transformation happen, it is an instant boost of confidence. In other words, if you want confidence, you’ll certainly gain it by getting into a solid muscle building routine.
To become healthy
Health is another reason why some people choose the disciplined lifestyle of a body builder. They are quite aware of the sacrifices they will have to make and the kind of dedication and commitment a solid program will call for. However, they recognize the great importance of health and they are willing to go through the challenges in order to become fit and healthy. No pain, no gain mentality really is what drives most people. I’ve included some powerful materials below on body building and getting in the best shape of your life below, enjoy!